A workshop to help you understand sleep in the 4th trimester. Sleep is such a crucial part of parenting in the early years, yet parents are given so little information about it before their baby arrives. This workshop will cover what you can expect when it comes to baby sleep in the early months, key basics around the science of infant sleep, how feeding can support sleep as well as how to build in some really gentle but solid sleep foundations to support your little one and their sleep.

Come and join us for coffee, cake, baby cuddles and lots of sleep chat!